i eat salad every day is it good for me?!
Answers:
Best Answer - Chosen by Voters
Yes, that's a healthy salad.
Yes, that salad sounds good. But that should not be the center of your diet every day. You need protein, etc........ Add a boiled egg, some slices of ham. And watch out what sort of dressing you're using. They can be very high in fat and sugar.
It is definitely healthy. Once in a while change the ingredients of the salad, you can use peas, corn, broccoli, beetroot, carrots, egg, beans, pumpkin seeds, lettuce, cheese etc
Yes, that is a very healthy salad and contains many vitamins and minerals. I hope you are also adding some form protein to your diet in the form of eggs, beans, and/or meat, poultry or fish.
You consult your doctor on what is right for you, for most people eating a well balanced diet with many vegetables and fruits is good
Sounds very tasty and healthy but you really need to vary your diet a bit.(not the same EVERY day!)
Of course it is