When is the best time to eat dinner?!


Question: When is the best time to eat dinner?
Need a time.

Answers:

Best Answer - Chosen by Voters

5 hours before bedtime actually



Hello my friend. It all depends on your sleep schedule. Just try to do it a couple of hours before you go to bed so your food can digest properly. I also recommend washing the dishes or doing something active right after you eat. Peace.



Hello

It depends on what you call dinner, some people class it as a meal in the middle of the day and others for a night time meal. Personally I would say its the one that comes after breakfast and anytime between 11.30am-1.30pm



Depends when you got to sleep. I say 7 or 8. but if you go to sleep kind of early then probably 6:30 or 7. and you can have little snacks if you get hungry

i love you!



A few hours before bed, because youre not supposed to go to sleep right afetr you eat. the point of eating is to refuel the body.

those who said 5 6 7 pm are correct.



I would say 6 or 6:30 because it is pretty late and not too early so you won't get hungry before you go to bed. But if you are hungry a lot I would suggest 7. But 6 or 6:30 works pretty nice!



I just eat when I'm hungry. I try to not eat RIGHT before bed though. It depends on when your regular bedtime is. So if I go to bed at midnight most nights, I'll probably have dinner at 8-8:30.

Vegan



I usually eat early before 2 pm because I can't sleep on a full stomach



i think you are supposed to eat breakfast at 6, luch at 12 and dinner at 6 with snacks between each...



when youre hungry. i eat my last meal around midnight




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