Is cinnamon really high in calcium?!
Answers:
Best Answer - Chosen by Voters
VERY MUCH SO.
http://nutritiondata.self.com/facts/spic…
Apparently a tablespoon has 8%, and it's got 4g fiber too.
Which I'm pretty happy to know because I put it in/on everything... muffins, trail mix, oatmeal, apples, waffles :)
Actually, yes!
http://www.whfoods.com/genpage.php?tname…
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Yes, one tablespoon will give you 7% of your daily recommended amount.
