How to not starve yourself on a liquid diet?!
Answers:
Don't go on a liquid diet it messes up your blood sugar and makes you hungry all the time because it's mostly sugars and no fiber. Do a raw vegan diet instead so you get lots of fiber and protein to fill you up.
Hello
You could do a week of juicing fruits and vegetables and drinking lots of water. Have a look at the sites below, plenty of free information ok. I wish you all the best.
http://www.juicingforum.co.uk/forum/inde…
http://www.rawfoodtalk.com/index.php
http://www.rawfreedomcommunity.info/foru…
http://www.rawfoodsupport.com/
Lots of Love
Misscpb xxx
I've done a liquid diet before, I did a juice fast for a week and then after that week I ate so much that I almost threw up. I do not recommend fasting of any kind, but if you where to do a fast,juice fast is probably more satisfying. Buy a juicer and fresh fruit.
Vegan
On a liquid diet you always feel hungry, and you'll probably feel urges to pig out once you start eating solid foods again.
Just eat a lot of veggies and you'll feel good.
I wouldn't recommend doing a liquid diet, there is no way to not feel starved on it. I would just eat very light and healthy this week. Grapefruits are filling and light.
How about not doing this something so ludicrous like that so called diet at all? I don't care what your reasoning is for wanting to do that.
Detoxing is useless. You're body does that naturally. Just eat healthier, drink plenty of water and get plenty of rest.