Can you give me some raw food meal ideas?!


Question: Can you give me some raw food meal ideas?
Preferably with as little chopping or preperation possible.

Answers:

I found a good article on this: http://www.veg-world.com/articles/raw-fo…

I'd grate lots of veg like squash or sweet potato and use them a bit like pasta in pasta salad - serve with crushed cherry tomatoes, a little lemon juice and fresh basil xx



Well there's always salads
sprouts are very healthy, fresh sugar snaps, gr beans, peppers , red cabbage, mixed greens, carrots, etc (can you use dressing- cold pressed olive oil ok , lemon juice and miso with some garlic and ginger)

Cold tomato soup -gazpacho. You blend all these veggies with onion garlic and some hot sauce (could use a hot pepper raw)- Ill leave the recipe in the comments if voted-Best answer



I don't know any recipes myself, but check your local library for any of these (un)cookbooks.

http://www.amazon.com/Everyday-Raw-Matth…
http://www.amazon.com/Raw-Food-Made-Easy…
http://www.amazon.com/Anis-Raw-Food-Esse…
http://www.amazon.com/Raw-Food-Complete-…
http://www.amazon.com/Raw-Food-Real-Worl…
http://www.amazon.com/Anis-Raw-Food-Kitc…
http://www.amazon.com/12-Steps-Raw-Foods…
http://www.amazon.com/Complete-Idiots-Gu…
http://www.amazon.com/Raw-Food-Life-Forc…
http://www.amazon.com/Becoming-Raw-Essen…

http://www.amazon.com/Complete-Book-Raw-…
http://www.amazon.com/Raw-Food-Everyone-…
http://www.amazon.com/Family-Signature-D…
http://www.amazon.com/Raw-Foods-Busy-Peo…
http://www.amazon.com/Raw-Uncook-Book-Ve…



Sushi




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