Foods containing high protein?!


Question: Foods containing high protein?
I need more protein in my diet but I dont want to take things like protein shakes because they are expensive. So I was just wondering if anyone knew any food that are high in protein.

Thankyou

Answers:

Best Answer - Chosen by Voters

Here you are my friend. All you need to know about high protein foods in a single link :p Enjoy.

http://www.highproteinfoods.net/



tofu, tempeh, fish, quinoa, almonds, chicken breast, tuna, beans, peanuts, flax seed, yogurt, cottage cheese, certain cheeses, egg, oatmeal, turkey....

You can also talk to a nutritionist or your doctor.



nuts/nut butters/seeds (tahini - seasame seed butter), legumes (lentils, beans - tofu, tempeh), quinoa, spinach, broccoli, peas, potato, seitan, whole wheat bread, TVP (mock meats/veggie burgers), brown rice

vegan



-Egg
-Bread
-Milk
-Bacon
-Beans
-Broccoli
-Carrots
-Corn
-Garlic
-Lettuce
-Mushrooms
-Onions
-Potatoes
-Spinach
-Tomatoes
-Watermelon
-Cabbage

@Yuvraj Perwani: Don't just copy my answer, please.



Leafy Greens, Beans, Nuts and almost everything has protein!
:)



-Egg
-Bread
-Milk
-Bacon
-Beans
-Broccoli
-Carrots
-Corn
-Garlic
-Lettuce
-Mushrooms
-Onions
-Potatoes
-Spinach
-Tomatoes
-Watermelon
-Cabbage



all lintels have high protein content.
soya chunks, tofu and soya products.



onions, eggs and spinach. good for protein and a darn fine omlette, especially with that greatest of all protein...cheese



Eat egg whites, peanut butter, or beans.



egg whites,Dals and sprouts.All beans



Beef, pork, sausage... pretty much any meat, really. The more the better!




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