Considering everyone says "eat 6 meals a day for great weightloss." What times should I eat them?!


Question: Considering everyone says "eat 6 meals a day for great weightloss." What times should I eat them?
I wake up at 5:30-6:00 on weekdays. And go to bed at about 10. So how should i split up my 6 meals time wise?

Answers:

Best Answer - Chosen by Voters

i hope you mean SMALL, LIGHT meals.
but
6:00
9:00
11:00
2:00
5:00
8:00
sounds about right.. dont eat right before bed!

8bfast granola n fruit
11snack larabar
1lunch salad
4snack lavash
5dinner salad

basically what i do but i wake up at 8 not 6 now n so just eat 3 hours apart
sundays i just eat brunch spaghettib only by noon
but anyway try not to eat before 8am since it can turn into a bad habit
vegan

about 8:00 AM, 10:00 AM, NOON, 3:00 PM, 5:00 PM, and 7:00 PM
whenever, just about two hours apart! :)

you should eat them at:
9:00
11:00
1:00
3:00
5:00
7:00

i do not know


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