What foods lower calcium in the body?!


Question: What foods lower calcium in the body?
Answers:

Phosphorus rich foods do, like soda pop. Also dark leafy greens (except dandelion and escarole) have a lot of phosphorus. Oxalic acid also does, which is in dark leafy greens.



A food that depletes the calcium in the body is fizzy/carbonated drinks. One that makes calcium harder to absorb is caffeine sources like coffee.



any low calciferous fluid is exes will quickly dilute calcium and sodium.



like fatty foods in ish like that mangzz




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