What yogurt brand has no or low sugar, high in protein, high in fiber, and has live cultures in it?!
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Okios and fagé... greek yogurt! I think that's how its spelled. Tons of protien! And its naturally strained and is usually naturally non fat, and you would never know its so think and yummy! I get them in the organic section of my grocery store... the brands carry ones with fruit in it but that's got added sugar... try plain or vanilla greek yogurt with fresh fruit! Brown cow is another delicious yogurt brand... not sure about sugar tho
A specialty health food store may carry some. Other then that you'll have to make it yourself, as the stuff you find in stores is pasteurized (kills the bacteria). Although I doubt you'll find any with fiber in it (the stuff is Activa is not healthy!).
greek yogurt?