what is the world's healthiest fruit?!
Answers:
Seasonal fruits – eat only seasonal fruits. Avoid packed food products and non seasonal fruits. For eg don’t get attracted to mango in winter etc. If you don’t know which fruits are seasonal and look for the fruits that are cheap. The fruits are produced in more quantity in their natural season and are so at cheapest price in their season. Also try to get local fruits. Better a local banana than one imported from 5000 miles across globe....
read more on given link
http://www.aitvoice.com/2010/12/basic-pr…
Ive heard pomegranent has high on the "healthiest" fruit... they all have diffrent levels of sugar and callories and such so its hard what u mean bye healthies .... ( the fruit that gives you most nutirments ) or one that has the least amount of sugar depends ... but stick with seasonal and local ... you cant go wrong with fruit there all healthy
All of them. Diets should contain variety. i.e. a Banana contains a healthy amount of potasium, and an orange contains a good amount of vitamin C.
My favorite fruits:
grapes, pomegranates, apples, bananas, oranges, blackberries
Apples. Based on antioxidants benefits.
http://commonsensehealth.com
All fruits are healthy. They all contribute different vitamins to the diet.
Bananas...it contains many vitamins and nutrients
Grapefruits and apricots.
banana is cheap and helthiest fruit
