Did I eat to much so far?!
lunch-low fat blueberry bagle with cream cheese , cholet pudding , crackers and fruit. Snack
dinner-can soup chiken nodle :/ and can green beans
snack: cereal
later icecream and grape fruit
too much???? :/
Answers:
My 7-year-old eats more than that so no. This is the vegetarian section btw.
Well, I'm not sure as to whether it's too much or not since you didn't state your activity level. However, it's not very healthy.
There's hardly any vegetables, and a bagel for both breakfast and lunch isn't the best choice. It's practically ALL carbs, not to say there's anything wrong with carbs since they give you energy, but there's a such thing as too much.
Instead of having another bagel for lunch, how about some stir fry or stew? And for dinner, well, yeah canned soup or anything canned in that matter isn't the best as it's loaded with msg and hardly no nutrients. Since you were probably going for something fast and easy to make, even some spaghetti loaded with veggies in the sauce is quite tasty. Just add frozen veggies, let the tomato sauce and the veggies simmer together...and all done. It's key to add vegetables to your meals so that you'll indulge less on the other things since vegetables are high in fiber and help you feel less full.
Good luck & Merry Christmas.
Vegan
ummm yees. im a vegitarian and well for me my regular daily meal is this-
Breakfast- one toaster chocolate chip waffle
Lunch- multigrain tofurky (tofu) sandwich, grapes, fat free key lime pie yogurt
Snack-cereal
Dinner- 1 cup of pasta w/ tomato sauce and tofu, or 1 cup of ramen noodles w/ tofu nuggets, or rice with eggs and tofu.
No, you're good.
I'm so sorry but I have to do this:
Breackfast- Breakfast
Bagle- Bagel
Boils- Boiled
Cholet- Chocolate!
Chiken- Chicken
Nodle- Noodle
way too much lol.
Cut the cream cheese and the snacks.
Your name is cupcake for a reason :@
