What are the best multivitamins to take?!
I'm 16 athletic male.
Answers:
Flinstones complete. best ever...plus it has iron! good for athletes like me.
None, eat a well balanced diet with lots of protein and a wide variety of vegetables (the more colours the better).
I mean, umm, those bottles called one a day or some bull sh.t. They sell em at Walgreens.