Raw vegan diet plan....?!
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http://www.rawfoodtalk.com/attachment.ph…
Raw vegan food pyramid may help.
Also, aim for at LEAST 1200 calories to function properly :)
If you are a vegan, yet alone a raw vegan who is eating less than 1,000 calories daily then you are sure to shed the pounds; nothing further needs to be said.
Except make sure you're getting a wide variety of raw foods and equal carbs/equal protein so that you have energy. Also I would not go under 1,000 calories especially if you are doing cardio.
Vegan who lost 55 lbs doing cardio but eating at least 1,500 cals
To function properly your body needs more than that. Even leading a stagnant life your body needs more calories than that. Minimum 1500. Don't hurt yourself doing something silly.
I would not eat a raw vegan; I am guessing they are not too tasty.