I put fresh whole ginger in my Juicer. Do I have to peel it first?!
I add ginger to my vegetable juice in the morning. Do I have to peel it first- or not?
Answers:
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Nah you don't have to peel it. The skin on a veggie or fruit is the most nutritious part usually, especially when juiced.
Vegan who owns a juicer.
You don't have to. Vegetables with the skins left on on more nutritious. However, just make sure the ginger is washed really well because it grows in the dirt.
Nope. When I use my microplane to shave ginger for a recipe, I leave the peel on.
