how to become a vegeterian?!

Best Answer - Chosen by Voters

There are several organization that feed on paranoia like yours. Use vegetarian as a search word. A long list of cook books and just books extolling the virtues of the vegan life style will be offered to you. Reality check man evolved over millions of years eating animal flesh, and veggies.

ok firstly, you gotta be motivated, and your goal is to be a vegetarian, whenever you see a piece of deliecious meat you have to stop your tempetations from taking over you. there are many vegeterian food with protiens such as canned beans, nuts, tofu,Asparagus ,broccoli, cabbages, carrots, even chinese noodles and spaghetti as that is made of wheat but of course without the meatballs!

http://www.buzzle.com/articles/high-protein-foods-for-vegetarians.html

Step 1- Decide you want to be a vegetarian.
Step 2- Cut out all meat, fish, seafood, and poultry.
Step 3- Decide whether or not you want to consume dairy, eggs, and honey.
Step 4- Look up on google.com a list of products high in protein, iron, calcium, Vitamin B12, zinc, etc. that is vegetarian.
Step 5- Find places that sell vegetarian products.
Step 6- You're ready to go

Here's a list of vegetarian products and where you can find them.
1. Boca is a company that sells veggie burgers, veggie nuggets, imitation chicken patties, and ground crumbles(fake ground beef).
2. Morningstar farms is a company that sells vegan/vegetarian burgers, imitation riblets, lasagna, and imitation sausage and mock bacon.
3. Lightlife is a company that sells vegan deli slices, ground crumbles, and imitation chick'n strips that taste just like pork chops when you fry them.
4. Tofurky is a company that sells vegan deli slices and a vegan dinner roast that comes with stuffing an gravy. The vegan roast is great for holidays.
5. Amy's Kitchen is a company that sells vegetarian t.v. dinners, burritos, and cakes. They have a great vegan macaroni and cheese that tastes just like real cheese.
6. Annie's Homegrown is a company that sells vegetarian macaroni & cheese and vegetarian candy.*
7. Yves is a company that sells vegetarian deli slices and mock sausage links.
8. Worthington is a company that sells canned and frozen imitation steaks, imitation hotdogs, and vegetarian dinner roasts(great for holidays).*
9. Quorn is a company that sells vegetarian dinner roasts, mock chicken patties and cutlets, and vegetarian nuggets.
10. Tofutti sells vegan ice cream, vegan pizza, and vegan cream cheese.

You can find these products at a whole food/health food store or a big chain supermarket like Pathmark, Stop & Shop, Shop Rite, and Foodtown.

*Products can also be found online

Burgerking has a BK Veggie Burger
Subway has a veggie patty sub
Little Caesar's and Papa John's makes vegetarian pizza.

Rice Milk, Soy Milk, and Almond milk, and cereal are necessary for vitamin B12.
You can also buy nutritional yeast for vitamin B12, and many Worthington products have Vitamin B12, too.

Do not buy or use Kraft cheese. They use animal enzymes in their products that come from calf stomachs.

Vegetarian

Ignore answer one. This individual is obviously ignorant and un aware of the health benifits that come with this diet. Why do so many doctors reccomemd vegetarian diets?. Is it cause we have reduced risk of heart disease,cancer,obesity and diobeties or cause of the "bad heath".
For protein you can eat anything with beans,nuts,seeds,leafy greens,whole grains and eggs. You most likly are all ready eating theese so you shouldn't worry. You should worry about heart disease and cancer because those are the leading causes of death in this country (if you live here) if you have a YA! account you probably don't live in a third world country where protein is an issue. For b12 eat nutritional yeast. Don't listen to people incapable of learning something.

Merry Christmas

Veg for two years.

Im vegetarian.
this is how i did it!
3 times a week you eat meat!
after 2 weeks of that you go down to 2 times a week
and then one after 2 weeks then your fine!

but about the protein eat nuts seeds soy eggs *i don`t eat eggs but you can!*

have a happy x-mas!

Fine. Go ahead, it is not my life being ruined by bad health.

marksdailyapple.com
zeroinginonhealth.com
http://articles.mercola.com/sites/articl…

my fav is bruschetta on half panera french baguette cut diagonally
w evoo pesto tomatomix n goat cheese crumbles
roquefort cheese on baguette
soyfree earth balance on baguette
evian liter n teatulia white tea n vitamineralgreen48 daily

almost vegan haha