do humans eat ryegrass seeds in like cereals or anything? whats the nutrition of 100g of rye seeds?!
Answers:
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I actually buy rye flakes and make them like oatmeal, even use rye grains soaked and added to risotto's, breads and cracked to make granola cereal and bars, I would imagine as it is less then 2 ozs you would not get much nutrition from such a small amount
wikipedia, the free online encyclopedia has information
on ryegrass at http://en.wikipedia.org/wiki/Ryegrass
and on rye at http://en.wikipedia.org/wiki/Rye
you can use the word rye in the search box of :
vegetarian times at http://www.vegetariantimes.com
and veg web at http://vegweb.com
you can search the internet with the phrase "rye recipes".good luck.
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