why don't a lot vegeterian/vegan suggest for pumpkin seeds?!


Question: Why don't a lot vegeterian/vegan suggest for pumpkin seeds?
as high protein foods? it is 28 gram! I asked about 3 times for protein foods , most of time i don't see pumpkin seeds in list. why is that

Answers:

I do all the time- just check my history!! I love them. I grew up in Malaysia, they're pretty much a standard thing to eat, roasted in oil, salt pepper, lime and chili....makan enakkk!



I did not know that about pumpkin seeds.
In my neck of the woods they are not a common snack. I probably havent had pumpkin seeds since I was a little girl :)



Is that why I love them so much? I never knew. :P

And here I thought I was just indulging in a salty snack all these years.




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