some good protein shake recipes?!
Answers:
cHocolate raSPBerrY MouSSe
1-3 scoops of vanilla protein powder
1 spoon of chocolate syrup
? cup of raspberries
1/5 cups of skim milk
? cup of ice cubes
cookIe treat
1-3 scoops of vanilla protein powder
3 chocolate wafers
3 drops of mint extract
? cup of ice cubes
1 and ? cups of skim milk
DouBle DIPPeD cHocolate StraWBerrY
1-3 scoops of chocolate protein powder
3 chocolate wafer cookies
1 and ? cups of skim milk
? cup of strawberries
StraWBerrY-BaNaNa raMMa
1-3 scoops of vanilla protein powder
1 and ? cups of pineapple juice
? cup of strawberries
? cup of bananas
cocoNut ISlaND
1-3 scoops of protein powder
1 and ? cups of skim milk
? cup of bananas
4 graham crackers
1 tsp of coconut extract
PeaNut Butter cuP
1-3 scoops of vanilla protein powder
1 and ? cups of skim milk
1 tbsp of natural peanut butter
3 chocolate wafer cookies
MocHa Java
1-3 scoops of vanilla protein powder
1 and ? cups of skim milk
1 spoon of chocolate syrup
1 spoon of instant coffee
MID-SuMMerS NIGHt DreaM
1-3 scoops of vanilla protein powder
1 and ? cups of pineapple juice
? cup of blueberries
? cup of raspberries
oraNGe creaMSIcle
1-3 scoops of protein powder
? cup of skim milk
1 and ? cups of orange Gatorade
? cup of ice
ravISHING raSPBerrY
1-3 scoops of vanilla protein powder
1 and ? cups of pineapple juice
? cup of bananas
? cup of raspberries
StraWBerrY SHortcake
1-3 scoops of vanilla protein powder
1 and ? cups of skim milk
? cup of strawberries
2-4 graham crackers