Raw Vegan Recipes with limited ingredient access?!
Also i cannot get avocado here.
Answers:
If its just twice a week, then why do you need more reicpes?
Raw is amazing, and so easy.
bananas
coconu
walnut flour
soyflour( these are avail easy in Chinese supermarkets)- they can make raw breads and cakes
yoghurt-
miso,
seaweeds
soaked beans and legumes
apple, pears, green peas- can all be mashed into pulp and creamy tasting stuff with sif tofu.
You can make many wonderful meals with the things you are going to have on hand. Rice, beans, onions, potatoes, carrots, broccoli and so many other great ingredients are inexpensive even in China.
Try frying some onions and potatoes together just until they are done then sprinkle with celery leaves, salt and pepper.
Grill a tomato over charcoal or a flame or in a broiler. Same with sweet peppers, eggplant, etc.
http://mydailylunch.blogspot.com
Well a raw diet is pretty much veggies and fruits. Unless you want to eat raw meat too