Vegetarians: What did you eat today?!


Question: Vegetarians: What did you eat today?
This is only my second day of being vegetarian! So stick with me...I know I'll have to make adjustments but I'm still getting used to it. Heres what I ate today:

Breakfast:
Kashi 7-grain cereal with fresh strawberries

Lunch:
Two whole wheat mini pita's w/ hummus
flax-seed chips
handful of almonds and cranberries

Snack:
Banana

Dinner:
Organic low sodium brown rice and bean soup
multi-grain crackers

I know my dinner doesn't seem like a lot, but the rice bean soup was very filling and refreshing! I was so surprised! lol

Dessert:
Trader Joe's low fat cat cookies
Glass of milk

I'm working on incorporating more veggies!! What did you eat today? What vegetarian foods should I try? Any advice is appreciated!!

Answers:

Breakfast: 2 slices of 12 grain 100% whole grain bread, peanut butter one one and blackberry jam on the other, glass of soy milk
Snack: almonds, blueberries and a carrot
Lunch: pinto beans, quinoa, pesto, beets, carrots, and 2 types of kale sautéed in garlic and olive oil.
Snack: an apple and more almonds
Dinner: (i haven't had yet) quinoa, pinto beans, zucchinis, onion and kale, pesto, possible orange for dessert?

nomm

Veggies are a good thing, their delicious and amazing for your body so good for you for working on adding them. Your food intake today sounded fine, i'd add a spinach and carrot salad with lunch, and some roasted vegetables with dinner. Maybe some cut up carrots and celery with snack?

Vegetarian foods that i eat mostly:
beans, pinto are my fave
lentils
nuts-- almonds and pistachios=mm
nut butters like almond butters
fruits and vegetables
seeds
whole grains
tofu
tempeh
setan

check out your local natural foods store or Whole Foods. Stores like that, they often have good vegetarian picks and pre made stuff.

Vegetarian/vegan cookbooks that rock: Moosewood, Laurel's Kitchen, The Accidental Vegan

Vegetarian food pyramid to use as a guideline when making food choices: http://www.vegetarian-diet.info/vegetari…

Vegetarian (i don't eat eggs, gelatin or dairy, but i do eat honey.)

:D



My typical (not incredibly healthy, mind you) diet consists of something like this:

Breakfast:
2 Morning Star Chik Patties

Lunch:
Three tacos with Boca veggie taco meat
Pretzel sticks

Dinner:
My dinner usually just consists of a big string of snacks, which can include just about any combination of white rice, fruits and vegetables (mandarin oranges, pineapple, apple slices, and carrots are my favorites), Morning Star/Boca "meat" products (chicken patties, burger patties, and taco meat mostly), and frozen waffles and cereal when I happen to have them. It's mostly just a whatever happens to be in the kitchen sort of thing, unless I get fast food (a bad habit of mine).


You don't have to stick to 'rabbit food' to be a vegetarian! Definitely try out Morning Star and Boca products.



Breakfast: Oatmeal with green tea.
Snack: Bowl of strawberries. Cup of chocolate soy milk.
Lunch: 2 whole wheat english muffins with hummus and avocado and water.
Snack: Bowl of blueberries.
Dinner: Brown rice pasta with peas, corn, avocado, and hummus and green tea.

vegan :D



Ok your not VEGAN ( doesn't eat any meat) so you can have
BREAKFAST- Muesli with yogurt and grapes
LUNCH- Falafl wrap with sweet chilly sauce
SACK- yogurt with honey and banana flack or sunflower seeds / by them selves almonds
DINNER- vegetarian sausages with a salad mashed sweet potato and corn
DESERT- apple pie with ice cream
Im A vegan so i wouldn't add yogurt but maybe banana instead



i am veggie too
hummmm i wud say try to find out Indian food
in indian store. n u ll find aswm stuff there
and there is gr8 veriaty of frozen food
so u dont need to know how to make it
and it s healthy too atleast compare to fastfood
n all d stuff.



Milk with Oreo's
Top Ramen Noodles
Maggi Noodles
Parota with scrambled eggs



I'm indian, so I ate curry. You should try it.



carrots too



i ate pizza,diet coke,brownies,



Yeah,my seems like to yours.



cool




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