What are the benefits of the avacado fruit?!


Question: What are the benefits of the avacado fruit?
Answers:

Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit.

http://www.avocado.org/nutrition/



With proper preparation, it can be made into guacamole.



It makes a fine facial masque.

You're cute.



You don't have to eat apples/




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