I need to get some high protein foods fast??? Need to bulk up ASAP!!! Help!!?!


Question: I need to get some high protein foods fast??? Need to bulk up ASAP!!! Help!!?
Off to ASDA, need to get some tofu and other proteins!!! Help!!!

Vegetarian only!!!

Answers:

You can buy soy protein powders in the supermarket. Just mix with water. Most are for bulking up.

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