How much dietary fiber is in an apple?!
How much dietary fiber is in an apple?
Golden delicious
Answers:
4-5 grams.
According to the Mayo Clinic website, a medium-sized apple (with skin) has 3.3 grams of fiber
http://www.mayoclinic.com/health/fiber/n...
I just looked at two different bags of apples they both said 4 grams of fiber in one medium apple.