How much dietary fiber is in an apple?!


Question:

How much dietary fiber is in an apple?

Golden delicious


Answers:
4-5 grams.

According to the Mayo Clinic website, a medium-sized apple (with skin) has 3.3 grams of fiber
http://www.mayoclinic.com/health/fiber/n...

I just looked at two different bags of apples they both said 4 grams of fiber in one medium apple.




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