Is any one vegetarian?!
Is any one vegetarian?
i just turned about 5 months ago any suggestions
Answers:
I was vegetarian for over 8 years. Make sure that you get plenty of protein--soy beans, tofu, lentils and brown rice, etc. If you eat dairy, an egg or two every other day, or egg whites every day help. Balance protein, carbs and fat.
Eat a wide variety of green leafy veggies and fruit (apples and tangerines this time of year are the best).
Make sure that you limit your carbs to complex carbs (I, and many other vegetarians) have trouble with body fat on high-carb vegetarian diets.
Get enough good fat (olive oil, peanut oil, omega 3 fatty acids) in your diet. You need fat to properly convert amino acids into protein to make muscle. If you don't have enough fat in your diet you'll be in trouble, eventually.
Exercise regularly, and stretch often. Enjoy your new diet, and look for tasty foods in stores like Whole Foods, Trader Joe's, Wild Oats, and the like.
Lots of people are vegetarians.
There are PLENTY of vegetarian food. Veggie burgers, hot dogs, corndogs...PL:ENTY. you'll do fine.
Vegeterianism is a noble yet tricky idea. By avoiding meats, you're missing out on alot of the protien you should have to live a healthy happy life. Make sure to keep high counts of peanut butter, tofu, and other high-protien foods, such as beans, in stock, or you'll be sailing into dangerous waters.
but if we shouldnt eat animals, why are they made of meat?
Hi, I'm vegetarian. I have been for about 11 years now. Are you looking for products to eat or recipes?
http://www.vrg.org/nutshell/nutshell.htm...
http://allrecipes.com/recipes/vegetarian...
http://vegweb.com/
http://www.ivu.org/recipes/
Good luck, welcome, and enjoy!
Vegetarianism is not in the slightest bit tricky! I've been veggie for over a year and my mum (who's 66) has been vegetarian all her life. She can still walk several miles a day!
Diet wise just make sure you eat enough wholegrains, lentils, beans, chickpeas, nuts, seeds, fruit and veg everyday and your body will take care of itself. I don't eat dairy or eggs either and I haven't dropped dead yet! Meat may be commonplace but that doesn't mean we can't live without it - nothing is further from the truth. If you google search a vegetarian diet you will find a lot of recipe ideas on the net, and obviously getting a good recipe book from your library will help start you off too. Good luck!
I tried it for about a month but couldn't go without steak and beef enchiladas. lol.
My little brother is. I would recomend getting lots of protein or you will get VERY sick. Veggie burgers, corndogs, chicken patties, etc. are a good idea, but also eat eggs, beans, nuts, and things like that with proteins. You could also take some extra vitamins just to make sure you get your proper nutrition so you dont end up getting sick
no, i am not a vegetarian....... there r some types of vegetarians........ wut type r u??? i think a type that eats cheese is good........ does cheese hav proteins???
YES i've been veggie for 10 months just stay away from meats tofu is a good substitution for the extra protein lost. Good choice SAVE THE ANIMALS
i am!!!!! you can check out vegetarian websites like vegweb.com and vrg.com too!
not me.
i am vegetarian!!
just go on this website: peta.org
this is where i get all my recipes and stuff.
i've been a vegetarian for almost my whole life. what do you need help with?
Yes, I'm a vegetarian
Morningstar Farms. 'Nuff said. :)
Best meat substitutes on the market! NUMMY!
yes, i am. visit Peta.com for more motivation and newsletters. Fun ones like what stars are vegan too? i didnt know brandy was vegan! :()
:)
A very good decision.I'm a vegetarian.