How many veggies do you eat a week?!


Question:

How many veggies do you eat a week?

I love vegetables: I want to hear from all yahooers world-wide.


Answers:
i am greek and our diet consists of a little meat or chicken and lots of vegetables. whether they are boiled, fried,baked,or in a pie. we greeks eat lots and lots of vegetables all year round and each day of the week.

I'm not a canibal

60% of my meal is vegetables........

Twice a day, usually lunch and dinner. Try to keep it down before a date, otherwise that fiber will cause your stomach to be a rumblin

Some thing green at every meal

I eat them at least twice a day

Does tomato sauce count????? I only eat veggies unless they are in my frozen dinners.

I eat at least a garden full. I love them, too. All kinds, all ways.

I'm vegan, so I eat a lot of vegetables. I would say I eat about 3-4 servings a day, or about 21-28 servings a week I guess. I make sure I eat a wide variety of vegetables of many different colors to get the most benefit.

Well I'm American and we are mainly meat and potatoes people in our family. I do eat a lot of vegetables but I also eat meat. I eat vegetables at least once a day. Usually more.

lets seee like a can a day i would have to say

Do you mean Servings or types of veggies?
Types at least 15 different ones weekly. Servings 5-10 daily.

Most of meals are vegetables and fruits not to much dairy with one serving of meat for lunch and/or dinner.




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