Need receipt for a HEALTHY FOOD for school?!
Need receipt for a HEALTHY FOOD for school?
due on friday i have to make a healthy drink and food for health class. I need some type of fruit smoothy i need the receipt along with it and if possible the amount of calories and fat but if you dont have them thats ok. I also need a healthy food something simple to make thats very healthy along with a receipt and if you have the amount of fat and calories thanks.
Answers:
You problem is solved:
Go to
http://allrecipes.com/
Every recipe has nutrition information and they have a section of healthy recipes too.
You can even change the serving sizes if you need to make the recipe bigger, and the nutrition info will change also!
Good luck!
Ants on a log. PB on celery with raisins for the ants. or salsa from scratch. Chop some tomatoes add pepper, onion, garlis, cilantro, salt and lime juice. Shows kids its easy to eat fresh and healthy rather than from a jar.