Whats a great breakfast?!
Whats a great breakfast?
Whats a really healthy breakfast that is pretty fast to make (not more than 10 min or so) that wont make you tired and has a lot of vitamins and is easy to where a teen can make it like me???
Answers:
A good whole grain cereal, some milk, and some fresh fruit on the side or put into your cereal is very healthy. And, it won't make you feel tired. Try to have a glass of orange juice as well.
Alternatively, a couple of hard boiled eggs is quick and nutritious. Good on the run. Just try to have a glass of milk and eat some fruit with it.
Thats all you need for breakfast.
eggs bacons
eggs
I love a bowl of Total cereal with low fat milk. I slice fresh fruit into it and have a glass of OJ or V8.
try eating special k, it low in calories and it very good. but making an omelete is healthy and easy to make. u can make an homemade cinni toast. get 2 toast, spread butter on it. put it in a mini oven for 30 second, than add a little of sugar and as much cinimon as u want. after that put it back for about another 30 second. than u'll have a yummy homemade cinni toast. YUM!! good luck
Egg, bacon, grits, toast
Raisin toast with Oatmeal or cream of wheat. Whatever you prefer with brown sugar and milk on top and some fruit!
a cold quickie if it's a hot morning.
Try cutting up all your fave fruits to make a fresh and tasty fruit salad, and eat as is or add yogurt, honey or almonds for more flavor and crunch. You can also use fruit as a topping for just about everything, from cereal and instant oatmeal to pancakes and waffles.
or
Pop a slice of whole grain bread or a bagel in the toaster and top with cheese and apple, pear slices, cream cheese with sliced bananas, berries or raisins. If you're in a real hurry, wrap one of the toppings in a flour tortilla to make a breakfast burrito.
or
Using a cookie cutter, take the center out of a piece of bread (choose whole wheat or multigrain over white) and place the holey bread in a hot pan. Crack an egg and place it in the hole of the bread. Cook until the egg is set and the bread is toasted golden brown
or
Just grab an English muffin and add pizza sauce and mozzarella cheese, as well as fresh tomatoes, mushrooms and green peppers. Microwave it for a couple of minutes until the cheese melts and you're all set.
or
Berry Banana Smoothie
Ingredients:
1 frozen banana, peeled and cut up.
1/4 cup fresh or frozen berries (such as raspberries, blackberries and/or strawberries).
1 cup orange juice.
3 tablespoons plain yogurt.
Preparation:
Throw all ingredients into a blender and blend until smooth.
Just Peachy Shake
Ingredients:
1 cup frozen vanilla yogurt.
1 medium peach, peeled, pitted and cut up.
1 tablespoon honey.
1 tablespoon creamy peanut butter.
Preparation:
Same as above.
hope these ideas are fun and help. i make these recipes for myself and i always like them.
fruit & cereal
Trust me, I'm a Teen(17) and I eat healthy. I switch up on my breakfast from time to time. I make the following.....
~Oatmeal & Raisins(Mon)
~Canadian Bacon, Scrambled Eggs, Whole Wheat Toast(Tue.)
~Fiber One Honey Nut Clusters w/ 2% milk, Yogurt(Wed.)
~Honey Shredded Wheat w/ 2& milk, fruit(Thur.)
It takes me no more than 10-15mins to make.
toast!!!!