Do you use your juicer and what are your recipes?!
Do you use your juicer and what are your recipes?
Answers:
i love my juicer and i use it at least 4x per week.
i have a really great recipe of:
1/4 of a pineapple (skin on)
1 whole cucumber (skin on)
1/2 of an apple (skin on)
1/2 inch of ginger...it's delish!
i normally just juice:
1 apple
5 carrots
1-2 cloves of garlic OR some ginger
but i like to switch things up and add any of the following instead:
1 handful of strawberries
1 handful of parsely
1/4 of a cantalope (skin on)
handful (or bowl full) of watermelon
1 lemon (skin off)
1 orange (skin off)
1 grapefruit (skin off)
seedless grapes
berries...blueberries, raspberries, blackberries, etc.
1 large tomato
kale leaves
Juicing is practically limitless! The only things you really cannot juice are foods that don't have a high water content such as bananas, onions and peppers. Believe it or not, I've tried broccoli in the juicer and it's not too bad!
Good luck!
Source(s):
Personal experience...been juicing for years
Alot - favourite is 3 carrots, 1 apple and a nob of fresh ginger.
I use the juicer only to make protien shake after the workouts.