What are Great Healthy quick meals?!
What are Great Healthy quick meals?
Answers:
Put a pan of your favorite pasta on to boil (It usually takes about 10 mins), While the pasta is boiling finley chop an onion and gently fry it in a little olive oil keep stiring it, open a tin of tomatos chop it up and put it in with the onion with the juice it should be nice and hot by the pasta is cooked. Drain the pasta and stir through the tomato and onion. lovely with some fresh crusty bread!!
pot noodles
Grilled Chicken with Veggies.. thats quick to make and a healthy meal..
Take care..
Bcn_mimosa from Barcelona, Spain
Salads.
Chicken salad. Beef salad. Tomato salad.
Go here:
http://www.foodnetwork.com/food/lf_healt...
VEGGIES, AND FRESH CHICKEN BREAST, FOR STIR-FRIES. OR BEEF THIN SLICED!
try this:
* 175 g Penne Pasta
* 1 Red Pepper, cut into chunks
* 1 large Onion, thickly sliced
* 1 clove garlic, finely chopped
* A handful of Cherry Tomatoes
* A handful of fresh Spinach leaves
* 2 tbsp Red Pesto
* 300 g Mushrooms, quartered
* 50 g Cheddar Cheese, grated
* 1 tbsp Olive oil
* Black Pepper
Method:
* Preheat the oven to 200 C/ gas mark 6.
* Mix pepper, onion and mushrooms in a roasting dish and drizzle with olive oil. Cook in the oven for 20 minutes.
* Add tomatoes to the vegetables and roast for another 10 minutes.
* Meanwhile cook penne until al dente and drain.
* Mix the penne with pesto, then tip the penne to the vegetable tray with spinach and mix well. Scatter with grated cheese and black pepper and cook in the oven for another 5 minutes.
fry ups Cereal is full of salt and tastes like cardboard fruit is full of chemicals
peanut butter and jelly sandwich