O saunas really work and how long do you stay in there for the best results?!


Question:

O saunas really work and how long do you stay in there for the best results?

suanas


Answers:
They do help to get rid of waste products throught the sweat but any weight you lose will be water mass which is not good, you should stay hydrated. The water mass will come back in a matter of days. Sowi


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