Calories in a poached egg and quorn burger?!


Question:

Calories in a poached egg and quorn burger?

how many calories is there in a poached egg?

how many calories is there in 1 quorn burger?

thanksxx


Answers:
80 approx. in the egg.....check the packet for the calorie count in a quorn burger but approx. 73.

So 153 cals in total...roughly...

Approx 75 in the egg
Depends on how the burger (50g?) is cooked... but about the same amount as the egg.

A poached egg has 76 calories per USDA.

A quorn burger has about the same depending on how it's cooked.

Yeah but why would you?

Instead of processed quorn burger, why not just take your poached egg and put it on a bed lightly steamed spinnach with a side of green lettuce, onions, peppers, carrot, herbs, celery and mushrooms.

So "1 point" in the diet but a much healthier and satisfying meal than re-constituted soya product!




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