Does anyone know how much one cup of crock pot roast would equal calorie wise?!

Question:

Does anyone know how much one cup of crock pot roast would equal calorie wise?

it's butcher's brand sirloin tip roast from food lion

Answers:

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If it was packed solid I would have to say 400-500 calories for a full cup....if it was just the meat and juices, and no veggies.

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Around 450 Calories!

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Eat what you want...... just exercize.

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no

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369

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