Energy Bars?!
Energy Bars?
Cliff and Luna Bars?
Okay..so what are you thoughts about these two bars?
I am 134 pounds and trying extremely hard to loose some weight.
Should i replace one of these bars for breakfast?
Answers:
if you are trying to lose weight, you need to eat breakfast. Breakfast is very important because this way you will start your day with energy. An energy bar or an energy drink should be used only as a snack to keep you from eating a bad meal on the run.
if you decide to replace a meal with an energy bar, do that your dinner along with a salad or a fruit.
Watch the intake of unecessary carbs and sugar. this would help you very much. Excercise, this is the best diet ever.
Take care
Try some Special K that's always good for you. Dont replace your meals with yucky energy bars. Besides breakfast is the most important meal of the day. :)