Is this a good packed lunch?!
Is this a good packed lunch?
Turkey Sandwhich
Chopped Strawberrys
Water
If i need anything else, could you reccomend them to me please?
1 month ago
Edit:
Turkey Sandwich
Strawberrys
Water(flavored, 5 calories)
Carrots
Answers:
1 month ago
Edit:
Turkey Sandwich
Strawberrys
Water(flavored, 5 calories)
Carrots
sounds like what I always pack in my lunch, except you may want to add a granola bar or an apple for an afternoon snack...
sounds good to me maybe some crackers or something or cheese to get ur dairy
You need some veggies in there - try putting in celery or carrot sticks
MmMmmM...sounds good to me :) umm, i would suggest Fritos! :) yummyyyyy
A cheese stick...always have to have a little cheese every day!
I think the strawberries would be better left whole.
Your growing your need more to eat, dont worry about taking in too many calories, or being fat. But do eat healthy, try some 100 cal snacks or carbs.
How about some yogurt for dairy. You could mix the strawberries in it if you like.
The night before you take this lunch, fill your water bottle about 1/4 to 1/3 full (half full, if you're in a really warm area where it'll be over 90 degrees Fahrenheit) lay it on its side in the freezer, and let it freeze overnight. Just before you leave, fill it the rest of the way with water and pop that into your lunch. It'll keep your lunch cool for you and give you ice water to drink with lunch.
You may want to add something salty to your proposed menu. Crackers work, as do peanuts or other nuts. Bumps on a log are fun, too. Mix a little butter or margarine with some peanut butter and spread that in celery stalks. Put raisins in the peanut butter. Put two stalks, PB side together, and wrap them tightly with plastic wrap. This keeps them neat in your lunch bag until you're ready to eat them.
OK our lunches sound almost exact except I have some other additions. I have included a 100 calorie pack of cheese nips because I absolutely need some crunch. I also have some cucumbers cut up that are soaking in rice vinegar, water, salt and pepper. It is a quick easy and delicious veggie to do. Have an awesome lunch!
some cheeses for calcium
sounds great, i guess you can add apple juice or some kind of veggie juice
Add cheese to the sandwich and pack a granola bar, and don't forget your napkin!
Add salad to your sandwich, make sure it is whole grain bread.
Have some low fat yogurt or unsalted nuts to snack on in afternoon
o hec no that stuff is for loners and library geeks. if you wanna have a cool lunch put in choclate, chips, some sugar, some pepsi, also dipping sauce for the chips. good dipping sauce is like onion dip (extra calories its good for you) also some white bread with lots and lots and lots of butter on it. dont listen to those geeks. healthy stuff is for squares.
Pack separately some lettuce and tomato to add to your sandwich. Some carrot and celery sticks would give you a serving of veggies.