Cucumber eating?!


Question:

Cucumber eating?

I eat cucumbers 5 days out of the week at work with ranch dressing because i love em, is it unhealthy, or healthy?


Answers:
cucumber is healthy. Dressing is another matter. U have to check the fat content to make sure about the nutritional facts.
cucumber with yoghurt is yummier and healthier though:)

healthy its good for you plus
it has quite a bit of water content
but use fat free ranch dressing.

Healthy!!! and yummy too! Try eating it with various dressings so that you don't get tired of using only ranch. Add some other veggies too, like mushrooms, carrots, bell peppers, celery, etc. Happy munching!

it is healthy and cool for your body.....

cucumbers are great for you and delicious too! just make sure you use fat free dressing, you might even want to try italian, thats what i use (its my favorite dressing)

Probably a little of both-cucumbers provide nutritional value such as vitamin C and potassium, however I am sure the ranch dressing isn't as healthy.

Try to stay away from the dressing. Try using Extra Virgin Olive Oil and a dash of salt and pepper, or lemon zest and a bit of juice. Even if the Ranch dressing is low fat they throw so many other ingredients that it may have trans fats. Trans fats don't have to be listed if they are under a certain amount. However that goes for 1 serving, most people don't eat one serving. If the dressing has a hydrogenated oil........trans fat.

Cucumbers thru any part of your body is good... nutrtion, practice, etc...

whfoods.com..........great site....good luck!!
go to the food list

it is so healthy

its very healthy, no fat and too much water in cucumbers. try to leave the dressing away.

Sounds healthy as long as you eat other things too like dairy, fruit and protein. Cucumbers are very healthy and have a lot of nutritional value. Good for you for eating them so often. That is fantastic.

if you love it and are worried about weight, switch to lite ranch dressing.

No problem as long as thats not all you are eating and as long as you don't have divirticulitis(Seeds are forbidden)

Well, the cucumbers are healthy, but the dressing is not healthy.

Cucumbers are very good for you. I don't eat mine with ranch though, I usually make a sandwich out of mine.

Acutally that is very healthy, anything green is extremley healthy for your body and mind. Many home made face masks use cucumbers, because it is good for complection and skin care. Although it is very essential to maitain a healthy diet that has all of the nutients necessary for your body to stay healthy. If your eating starches, meats, and fruites as well you are doing just fine. But if your only eating veggies, your body is not getting all the neccesary nutrients. I have a few friends that are vegans, vegetarians, and some that only eat white meat, and many of them get sick a lot. But if your are eating a balanced diet and snacking on cucumbers, you can eat them every day if you like. The idea is everything in moderation so that your diet is balanced.

Healthy, unless thats all you eat all day long

It is healthy when you dressed. but it is very unhealthy when you undressed




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