Sweet Tooth?!
Sweet Tooth?
I consider myself a fairly healthy eater, i usually confine myself to carbs in the morning, whole wheat toast etc and through out the day my main meals consist of lots of vegetables and protein and for snacks i eat fruit. However, i have a bit of a sweet tooth, i was just wondering if there is anything i can eat that would satisfy my sweet tooth that wont undo my whole day. I cant eat fruit anymore then i do, i kind of get tired of it, I dont like the taste of yogurt(i know, im weird) so i cant have yoplait etc and I definately dont want to have baked goods or cookies. I dont indulge in any sugar free things either. See how i'm stuck here? Could anyone recommend some healthy sweets for me, even though that sounds like an oxymoron.
Thanks!
Answers:
I know you said no more fruits, but you can dip bananas in some dark chocolate and coat it with granola or wheatgerm.
Honey also works well for this in case you don't eat chocolate.
Nuts covered in dark chocolate.
Dark chocolate in moderation is actually good for you.
Applesauce with some cinnamon sprinkled on top.
Lo cal icecream small amount and top with favorite fruit, wheatgerm, a little honey or a little chocolate if it is dark
I am very sorry I can not help you but I am just saying this
How about honey roasted sunflower nuts? I pop about a tablespoon into my mouth when I have a sweet craving. 1/4 cup is 190 calories, 2g sugar, 2g fiber, 6g protein, and 4% calcium.
Try drinking lots of skim milk, and eat bananas. A friend of mine is on the cabbage diet, and this at 8 servings of each is what this diet recommends.(It 's working for her!)
Try the 100 calorie packs they have come out with. There are a wide variety. That way you will not feel guilty and you can still satisfy your sweet tooth.
Applesauce or fruit bars(Archer Farms) you can buy them at Target that helps me stay away from chocolate and other overly sugary things.
Honey roast peanuts good all around!