How do i start a raw food diet ?!
How do i start a raw food diet ?
whats the first step ? do you have any recommendations for tasty things that i can eat ?
Answers:
In Hawaii, they eat a lot of raw sea things. all types but mainly tuna (aku). you can eat raw shrimp, raw crab, raw snails (opihi), raw seaweed (I would not call it raw. I call it fresh.)
I wish I was back in the islands. I am starting to get hungry.
quit cooking
Stop cooking. That includes meat.
Fruits,nuts, vegetables,grains,there are quite a few things
you can eat without cooking.
what happened your microwave break?
Go to the store and buy all your favorite fruits and raw edible vegetables. Try and make the food look better than it is in its natural form. For example: Instead of munching on whole carrots, rather grate them with a raw apple and squirt on some lemon juice. Also a good investment is a smoothie maker or juicer.