Will i gain weight if i eat a lot of ritz crackers?!
Will i gain weight if i eat a lot of ritz crackers?
what if i eat a whole slot of whole wheat ritz crackers?
will i gain weight..
Answers:
ANY food can make you gain weight if you eat too much. Calories are calories are calories. You can't change what your body does with them you can only change how many calories you take in, what the source of calories comes from and how much energy you use to burn those calories.
no just work it off
Maybe ............... Yes.
Depends if you work it off or not. But it takes more than crackers to get really heavy.
It depends on how many you eat. You do the math.
No...I've probably done that before. Lol. It's no different than eating lots of pizza or a couple slices of bread.
A doctor once told my aunt who needed to gain weight to eat a lot of cheese and crackers. Of course you would have to eat a lot of them! In all seriousness, you will be okay if you keep your daily intake of calories to the suggested amount for a person of your age, height, and gender. You can find that number of calories on any weight loss/ nutrition site.
maybe an ounce.......why does it matter? eat your tooooo skinny!