Is this enuff friuut for one day?!
Is this enuff friuut for one day?
i had an apple, banana, 4 strawberries, and a nectarine.
am i gunna gain wieght from eating so much friut? or was that not even enough for one day? should i eat that much friut everyday?
Answers:
It's great if you're eating that much everyday, and you won't gain weight. Fruit is low in calories and full of fibre!
sNo, you could even throw some grapes in there. Fruit is good for you.
the new food pyramid say that we are to eat 3-4 sevrvings of fruit a day and if I remember right 5 servings of vegetables.
-Rosa
Fruit is good for you, although it is high in sugar. That sounds like you got a good amount of fruit for today!
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