Why do i always eat too much??!


Question:

Why do i always eat too much??

when i am at home and i am not even hungry i go into the kitchen and eat?
is it because i have nothing to do?


Answers:
Yes, you need to find something else to occupy some of your time. Thats how people get fat.

Probably. Find a hobby. Preferably something that gets you out of the house and keeps you active. Good luck.

Yup, it sux.. reely sux.
U eat cuz the taste of the fod is appealing as well as the act of eating it.

Yes, many people eat out of boredom. Take up a hobby like drawing or painting, or find some other way to occupy yourself...I struggle with the same problem sometimes!

=]

yes! watching t.v or being on the computer gives u hunger because of all the advertisement and the sheer borddrom. now remember most people dnt knw this but most of the time when u feel hungry its actually thrist. so instead of getting the chips and pizza get a bottle of water instead or a diet soda! or tea!

It is because you are bored. Notice how when you are on a long road trip you tend to snack more? Its because you're bored, so find a hobby and you'll be good to go =)

if you drink 2glasses of water before you eat you will find yourself no eating as much try it

I do the same thing. Your probably just bored.

boredom




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