Is green tea a good drink to have when you on a diet?!
Is green tea a good drink to have when you on a diet?
Answers:
Yes, that would be fine as long as you don't add too much sugar. If you don't like bitter tea and you want a no-sugar diet, then do what I do and use honey instead (I actually prefer honey to sugar anyway).
Think of it this way. Tea is just flavored water. When was the last time water ruined a diet?
Source(s):
http://www.thedailyplate.com/food-nutrit...
Look at the table on the right of the screen to see the nutrition facts
ya its a natural diuretic and its good for you
great for skin possably guards against some cancers
so all in all a great choice.
Absolutely! Besides water it's one of the best things you can drink! http://www.vitaminstohealth.com/green-te...
yes...you should have like a cup a day...
i would say so, as long as you don't put sugar in it. I would recomend some low calorie sweetener in that case, b/c in my opinion, green tea w/out sugar tastes like grass.
green tea is also full of healthy antioxidants, so its healthy anytime :]
Yes.
yes
Yes