Calorie overdose, mental instability?!
Calorie overdose, mental instability?
ok, so yesterday lunch i had the following:
1/2lb beef burger in bun with 4 strips of bacon, slice of cheese, guacamole, relish, cucumber, tomatoe, lettuce. Fries, and onion rings with sweet chilli dip.
Large coca cola, 2 icing glazed bananas on sweet waffles, with hot fudge and butter custard poured on split with cup of ice cream.
i didnt feel to good for many hours why?
Answers:
Fat, sugar = depleted energy levels, and insul spikes which cause mood instability, dont do it often, stick to clean food which doesn "attack" the system.
carb overload....
Seems like you overloaded on calories, which will obviously cause someone to feel sorta sick. Maybe you don't normally eat such rich foods, so when you did, it maybe made your body feel uneasy. Next time pick one or the other, not alllll of that! Plus, you said it was for lunch and you had all of that....that's too much for any normal person, even enough to last for multiple meals!!
I don't know about your health status. But i'll take a shot anyway.
Too much bad protein and fats.
Sodium and sugars are not going to help you.
If you want major medical problems...stay with your current diet.
bacon and bananas? relish and ice creme? it's a hell of a mix for someone who isn't pregnant! NO WONDER your stomachs upset!
You ate too much. Remember, moderation in all things.