Why is toast good for you or bad for you?!


Question:

Why is toast good for you or bad for you?


Answers:
Lets be honest over time we have been told every kind of food is bad for us in some way. Everything in moderation and it's fine!

Not sure I usually have Beereoo in the morning.

For the same reasons that bread is?

Because it will line your stomache

It's very VERY bad for you... You only have to smell it to want more... then when you eat it, you just want more and MORE! In no time at all, you've eaten a whole loaf of white bread and run off in a sugar rush.

all depends on the bread. white bread toast isn't so good. it's highly processed and makes your blood sugar levels peak out. rye or multigrain is good source of fibre and energy; it's less processed and retains more of what's good for you.

but as long as you don't slather it in sugary jelly, any toast beats the hell out of a doughnut for breakfast!

We were just talking in my chemistry class about how burnt toast can give you cancer if you eat a lot of it.

Toast is good for the digestion. With well baked bread and toasted with butter or cheese topping or with jam or marmalade it is good for me.




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