Does anyone have any good recipes or foods from the South Beach Diet?!

Question:

Does anyone have any good recipes or foods from the South Beach Diet?

Just needing some more healthy eating habits.

Answers:

I LOVE the ricotta dessert! Mix ricotta with splenda and flavorings of your choice! You can do sugar free jam instead of splenda, or cocoa powder and almonds, or vanilla extract, or cinnamon. Canned pumpkin is so versatile! I'm a sweets person ;-)

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Does anyone have any good recipes or foods from the South Beach Diet?!

Does anyone have any good recipes or foods from the South Beach Diet?

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