How 2 lose weight ...at the same time eating sweets and candy??!
How 2 lose weight ...at the same time eating sweets and candy??
welll...i adore candy,chocolate and sweets..but i wanna lose weight 2 ..i'm slim..i wanna lose more...lolzz
Answers:
you could count calories and incorporate the candy into the allowance.
walk and exercise
y do u wanna lose more?People become unattractive if they are too skinny but if u still wanna do so,exercise is the only thing i can suggest.
You can lose weight and eat candy if you count calories,
It is the only way to lose weight no matter what you eat.
First you need to determine the number of calories you need to eat in a day and then only eat that much.
Some sweets are highly caloric (lots of calories) so it's good to keep a log of what you eat so you don't go over your target.
Stay away from anything that has any type of the artificial sweetener as these chemicals WILL MAKE YOU FAT.
You might also try to eat sweet alternatives to candy like frozen grapes. When you freeze a grape it gets very sweet like candy and is very tasty.
well.i eat sweets and candy but,i don't get any weight so ,if you're fat maybe you could go jogging.
If you really are serious about this candy addiction of yours, I've heard that incorporating a healthy amount of fruits like grapefruit in your diet can work miracles for losing weight.