Do you count calories?!
Do you count calories?
And if so, are you on a diet, or is it something you do just to stay healthy?
Answers:
I do it to stay healthy. I sometimes have a problem not eating enough, so I have to make sure I get enough calories to maintain my weight.
=]
To stay healthy I am sure I don't over do it.
I do, I portion my food. Like if it says 1 cup of cheeze-its is 150 calories or whatever I'll pour that into a ziplock bag and only eat the portioned food so I dont oversnack. I have the bad habit of eating for osmething to do, and this stops that.
For me it's just something to stay healthy, and stretch my budget while I'm at college!
I am dieting, but I do not count calories. Rather I am careful of my portion size.
I eat 5 small meals a day, which helps keep the metabolism revving, and is highly recommended on my diet plan.
No. Only obsessive people do that.
I just enjoy my food, my life, and if I'm getting a little chubby try to cut down a little. But I would never stress myself out like that- counting calories? No way.
no
sure don't.
I don't count calories, but I keep a food diary and it really helps.
nope! i have never counted calories, and don't understand why people do it either!
Nope. I have my own version of diet. (--,)
No, i count carbs......nothing else really works for me.
yep im obsessd!!!!!!!!!!!!!!
no because ill get worried about it so id rather not count them
No, I usually know when I'm eating too much or the approximate calorie value of something I'm eating