How many cups of coffee are we suppose to drink a day?!
How many cups of coffee are we suppose to drink a day?
Answers:
none
u suppose to drink zero cups of coffee , but i drink 2 :)
new studies show that 4-6 cups a day reduces risk of developing gout in your joints, over 6 cups a day becomes a risk due to caffeine raising blood pressure and just not being able to sleep at night.
I have heard new studies say that coffee is suppose to be good for you but me, I can only stand to drink 1 cup a day...otherwise I get the jitters
The lethal dose of caffeine is about 10mg. So you should not drink more than about 100 cups of coffee a day. If you get close, you drink too much coffee.
Well, you probably shouldn't drink any a day, but 1 at the most..... :)
Although the best option is not drinking coffee at all, you should only drink a cup of coffee before noon. Make sure the coffee powder or beans are organic. The key here is moderation no matter what the experts said.
Most Doctors say no more than three, but according to latest sudies, coffee can be good for you, so who knows. The sky is the limit.