How much sugar is in a yellow banana?!
How much sugar is in a yellow banana?
Answers:
I will provide the link to you for the website I use to see how many carbs ALL kinds of foods have.... And, while it's not "sugars" specifically, genreally the "carb count" is pretty close to the "sugar count"....
For 1 raw, medium-sized banana.... The carb count info is as follows:
Total Carbs: 26.7
Fiber: 2.7
Net Carbs (Total Carbs - Fiber): 24.0
Fat: 0.5
Protein: 1.2
Calories: 105.0
And that's pretty much all I know about a banana... :)
Good luck!
Link: http://www.atkins.com/carb-counter/?sear...
Source(s):
http://www.atkins.com/carb-counter/?sear...
go to my-calorie-counter.com on the home page, scroll to the bottom there it says "what did I eat today" enter in banana, choose the right size from the list it prompts, and it will give you the "Nutrition Facts" label including grams of sugar
it depends on the banana but it is a lot diets don't recommend them in a diet
korkie
I dont think there are...
Don't worry about it. Its a natural sugar and your body processes it differently. If your diabetic then you should worry, if your not eat away. Bananas are high in potassium which is very good for the body.
1 teaspoon