How much water should I drink daily?!


Question:

How much water should I drink daily?

I bought a 24 pack of water. How many per day should I drink?


Answers:
8 bottles a day would be the best. I usually would drink 10 bottles cuz I need more water.

6 - 8 bottles, a day.

64 oz is the recommendation from most nutritionists.

Two liters of water daily should do the trick.

As much as your body tells you it needs. Simple as that. There's no magic number, it depends on the individual. For me, it also depends on the day and what I'm eating and what activity I'm doing.

By the way, the latest studies kick the whole 8 glasses a day myth to the curb.

Just drink until you're not thirsty.

8 glasses

Well 8 / 8 ounces of water is what the good doctor orders, and also helps with a cruddy complection. But i am sure if you drink about 3 bottles a day plus what ever it is that you have with your meal you will have healthy night of urinating and a better complection

The doctors say you should drink about 6-8 cups a day but don't drink to much b/c you could loose your ecoli and this could send you straight to the hospital!

at the least 6 8oz glasses a day.

8 bottles and its friggin hard...................i think...

8 8 oz a day so if yhey are 16 oz bottles 4 a day should do

Depends on how big the water bottles are. You should drink between 8-10 glasses a day.

Drink as much water as your body tells you to drink. Water is the best liquid for the body, but don't overdo yourself. You'll get a bad stomachache if you drink too much.

8- 8 oz. glasses

I never remember doing anything special about drinking water. except at break time , and I had coffee..
I was on ten hour shifts and was a laborer ??
anybody who drinks anything more than tap water is woosh
or is a laborer in the sun ...then I wonder why they do not take salt tablets.. and cover themselves.
Why are they so fat???

I try and drink 3 or 4 500ml bottles a day.....on hot days I will drink a lot more....I like using the 500ml bottles because I have a good Idea how much water I drank that day....

You should drink about 8 bottles a day:)

8 Glasses, but not neccesarily plain water, you can drink pop, juice, and soft drinks, not milk, but still drink milk.

8 cups or 64 ounces (a half gallon).

That would be 2 liters.

If your bottles are 16.9 ounces, or .5 liters, then you should drink 4 of them.

sometimes I drink 154 ounces a day I Love Water

They say you should drink 6 oz of 8oz of water a day




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources