What foods and liquids make your IQ higher?!
What foods and liquids make your IQ higher?
Answers:
These foods are all considered brain builders...they won't necessarily make your IQ higher, but they could! lol!
# Avocados
# Bananas
# Beef, lean
# Brewer's yeast
# Broccoli
# Brown rice
# Brussel sprouts
# Cantaloupe
# Cheese
# Chicken
# Collard greens
# Eggs
# Flaxseed oil
# Legumes
# Milk
# Oatmeal
# Oranges
# Peanut butter
# Peas
# Potatoes
# Romaine lettuce
# Salmon
# Soybeans
# Spinach
# Tuna
# Turkey
# Wheat germ
# Yogurt
I will give you some links to look at, also...
http://www.askdrsears.com/html/4/t040400...
http://www.fi.edu/brain/pyramid.htm...
http://www.bbcgoodfood.com/content/wellb...
I hope these help!
none,it is all garbage
cheez and beer
I doubt if there is any "magic bullet" out there to raise your IQ, but I do believe certain foods help you better use what IQ you already have:
1. Salmon - actually any food high in Omega 3's; salmon just happens to have a lot
2. Lecithin - there's anecdotal evidence that it might slow memory loss
3. Ginkgo Biloba - some say it enhances recall & cognition.
4. Sprouted Whole Grains - if a food is easier to digest it frees up blood and calories for brain activity
5. Caffeine - it's my favorite short term solution to too little sleep (sufficient amounts of sleep are vital to higher mental activity)
they say fish for the omega-3 in it.I can't remember...Wow I could go have a V-8...see ya.